Understanding the principles of acceptance and willingness is one thing. But, as therapists, our challenge lies in effectively conveying these principles to individuals experiencing...
Foster acceptance
Proposing Acceptance: A Therapist's Guide to Promoting Willingness in the Face of Discomfort
Published July 03, 2023
3 min read
Embracing Feelings: Understanding Experiential Avoidance and Harnessing Acceptance and Willingness Strategies
Published July 02, 2023
4 min read
Let’s delve into a significant concept in psychotherapy: experiential avoidance, and explore how acceptance and willingness strategies offer a way out of the maze...