This one day workshop will teach you what self-hypnosis is and how you can use it.Suitable for complete beginners who want to use hypnosis, to experienced hypnotherpists who would like to teach this skill to their clients.
-How to become your own hypnotist and cultivate your hypnotic skills.
-Impromptu self-hypnosis skills that can be applied in minutes.
-Brief techniques for stress, anxiety and pain reduction.
-Tools for state management, peak performance and focus.
This is an opportunity to grasp just how much influence you can have over your own personal reality.The techniques shared are drawn from years of therapeutic work that have allowed our clients to feel empowered and more in control of the way they think and feel.You will experience beneficial changes during the workshop and leave with a strategy for self-improvement and exploration that you can use for the rest of your life.